South Oxford Community Centre

Lake Street, Oxford, OX1 4RP 01865 242666

Scaravelli Inspired Yoga

Scaravelli Inspired Yoga with Cathie Scotting

Vanda Scaravelli encouraged students to be compassionate in the exploration of yoga and to observe and be aware of their bodies. In this way, yoga can be for everyone. The Yoga focuses on the breath and lightness of movement to find space and bring calm and release tension. Incrementally the practice will build strength, flexibility, and stability for our everyday lives.

Cathie Scotting had practiced yoga for over twenty years when she became inspired to teach and share the benefits of yoga. She trained with the London Teacher Training Group on a teacher diploma course accredited by the British Wheel of Yoga, working with teachers such as Cara Bowen, Lisa McCrory, Pete Blackaby and Anne Marie Zulkahari. Cathie is fully insured by the British Wheel of Yoga.

The classes are most Fridays at 10.30 in term times at the South Oxford Community Centre. The cost is £8 per class (drop in) or in block payments - the amount depends on the length of the term but equivalent to £6 per class. Please bring a mat and a blanket. The classes will be suitable for all including those with little or no experience.

For more information please see Cathie's Facebook page
https://www.facebook.com/CathieScottingYoga/  or email This email address is being protected from spambots. You need JavaScript enabled to view it.